Hello and welcome! I am so honored to have you here in my virtual home. My name is Christy Thompson, and I want to help you reconnect with your true self so you feel filled with passion, purpose, ambition and creativity. Your outlook on life becomes more positive. Life starts to flow with ease and fun. Your health improves and you become filled with energy.
You are in the right place if:
You have a deep feeling that you were meant to do something important in life, but you aren't sure exactly what it is
You don't have enough energy to do the things you want to do, or you suffer from frequent bloating, cramping, upset stomach, digestive distress, food sensitivities, Celiac disease, or just plain feel like your body hates food(I've been there!)
You feel like there has to be more to life than sleep, eat, work, tv, repeat
You focus more on your to-do list than your health, and you have trouble turning "off" at the end of the day and relaxing
Fear and uncertainty have you feeling trapped inside a box of your own making, and you are ready to step out
You think of self care as a luxury that you have no time for, instead of an essential part of life
You are also in the right place if your beloved dog or cat is suffering from itchy, smelly, or inflamed skin and/or ears. I am dedicated to helping both the two legged and four legged alike!
As your holistic wellness coach, I will help you uncover the root causes of your wellness and life challenges and find natural ways to address them.
What does a holistic approach to wellness mean? It involves looking at your whole life and how all of the parts interconnect. Your health is affected by many variables, including: what you eat, how well you sleep, how much stress you are under, how you really feel about yourself, the quality of your relationships, exercise, and job satisfaction. This also applies to our pets. While they don't go to a job where they punch a clock, most dogs, especially working breeds, need a job. If they don't have one, they will try to create one, which usually doesn't work out well for the humans.