Hello and welcome! I'm so honored to have you here in my virtual home. My name is Christy Thompson, and I want to help you feel better, have more energy, less bloating, and more fun and relaxation.

 

You are in the right place if:

  • You don't have enough energy to do the things you want to do, or you suffer from frequent bloating, cramping, upset stomach, digestive distress, food sensitivities, Celiac disease, or just plain feel like your body hates food(I've been there!)
     

  • You feel like there has to be more to life than sleep, eat, work, tv, repeat.
     

  • You focus more on your to-do list than your health, and you have trouble turning "off" at the end of the day and relaxing.
     

  • You lie awake at night going over what you didn't do today and what you need to do tomorrow, instead of getting quality sleep.
     

  • You think of self care as a luxury that you have no time for, instead of an essential part of life.


 

  • You are also in the right place if your beloved dog or cat is suffering from itchy, smelly, or inflamed skin and/or ears. I am dedicated to helping both the two legged and four legged alike!

 


 

As your holistic wellness coach, I will help you uncover the root causes of your health challenges and find natural ways to address them.

waterfall in WNC

What does a holistic approach to wellness mean? It involves looking at your whole life and how all of the parts interconnect. Your health is affected by many variables, including: what you eat, how well you sleep, how much stress you are under, the quality of your relationships, exercise, and job satisfaction. This also applies to our pets. While they don't go to a job where they punch a clock, most dogs, especially working breeds, need a job. If they don't have one, they will try to create one, which usually doesn't work out well for the humans.


 As we work together, I will give you a safe space to figure out how all of the puzzle pieces fit. Together we will create a plan to change what is not working and improve what is. Through this process, your lives will be improved. You will uncover the root causes of your beloved pet's agonizing itch, and might just learn a bit more about yourself in the process. You will both be happier, less stressed, and have better energy. Your relationship will thrive. Are you ready to take control of your pet's health, as well as your own?